Health & Wellness Weight Management Smoking & Tobacco Quit Center #TeamInspira Life & Health Coaching Fitness Connection Healthy Living Ideas Tips for Improving Your Health in the New Year Smoking Cessation and Lung Cancer Screening Preventive Steps to Avoid Snow-Related Injuries Trying to Conceive in the New Year What to Do if You Get the Stomach Flu Plan Ahead for a Safe Visit with Elderly Relatives Connecting Behavioral Health and Physical Health Why Cancer Survivors Could Have Heart Trouble LSVT LOUD Helps Patients Raise their Voices Why Good Form Matters When Weightlifting Four Common Myths About Vaccines Got Spring Allergies? Start Treatment Now The Difference Between a Heart Attack and Sudden Cardiac Arrest Start Your Heart-Healthy Diet Exercising During Pregnancy Small Diet Changes That Make A Big Impact What is Cardiac Rehab? Tips for Beating Morning Sickness The Link Between Chronic Kidney Disease and Diabetes Complications of Uncontrolled Type 2 Diabetes Why Snoring Could Be Bad for Your Heart Managing the Symptoms of IBS Celebrate Men's Health Month with These Important Screenings Tips for Better Sleep Teaching ‘Normal’ Movement with LSVT BIG New Guidelines Impact Daily Aspirin Recommendations 5 Tips to Get Active Safely Should My Daughter (or Son) Get the HPV Vaccine? Five Ways to Keep Your Brain Young Simple Fixes to Avoid Summertime Injuries Reasons Some Men Avoid the Doctor Five Ways to Manage Prediabetes Breast Health Screening: Know Your Options What You Need to Know About Mammograms Common Breastfeeding Issues and How to Solve Them Recognizing Stroke Symptoms in Your Loved Ones Who Does What in the World of Mental Health Practitioners Lower Your Risk of Colorectal Cancer Ladies: Incontinence Doesn’t Have to Be a Part of Aging Enjoy Halloween Safely With These Tips Keep Your Diet on Track this Summer It’s Shark Week! What’s Really Lurking Off the Shoreline Here’s What You Need to Know About Lung Nodules What You Need to Know About the Flu Vaccine's Effectiveness Tips for Managing Your Mental Health Around The Holidays Healthy Recipes Nutrition Counseling Massage Therapy Medical Fitness Programs Rehabilatation and Physical Therapy Sleep Centers S.T.E.P.S. For Kids (preventing childhood obesity) Diabetes Education Smoking Cessation and Lung Cancer Screening Lung cancer is the No. 1 cause of cancer deaths in the United States for both men and women, according to the American Cancer Society. Eight-five percent of these deaths can be attributed to smoking. With that in mind, Inspira offers programs aimed at helping smokers break the habit and prevent serious health issues from developing or worsening. For individuals who smoke but are determined to make some positive healthy changes in the new year, committing to quitting is the best option, according to Inspira experts. “If you’re thinking of making a new year’s resolution to improve your health, quitting smoking offers the best return on your investment,” explained Donald Noblett, certified tobacco treatment specialist (CTTS). “It’s better for you than losing weight or exercising.” Quitting smoking lowers the risk of developing lung cancer, but making the decision to stop and sticking to it are challenging, especially on your own. Recognizing that information and support can help increase the rate of success for those who wish to stop smoking, Inspira offers smoking cessation programs aimed at assisting individuals in becoming long-term nonsmokers. “Those interested in getting free help can receive an automatic referral to a CTTS, meet one-on-one, and develop a quit plan,” said Noblett. Six-week group sessions also are available, offering support for pre-quitters, quitters, and successful quitters to prevent relapse. The rate of success is much greater when smokers seek out counseling with a CTTS and combine it with nicotine replacement therapy, Noblett said. Lung Cancer Screening at Inspira Knowing that early detection is crucial, Inspira offers potentially life-saving lung cancer screening that supports patients throughout the process. The program offered by the health network, named a Lung Cancer Screening Center by the American College of Radiology, helps patients detect lung cancer earlier, increasing their chances of survivorship, said Michelle Marshall, assistant vice president for Cancer Services at Inspira. In fact, Inspira has been designated a Screening Center of Excellence by the Lung Cancer Alliance. Screening for lung cancer using low-dose CT scans can lower the chance of dying from lung cancer by 20 percent, according to the National Lung Cancer Screening Trial. Jami DeNigris, director of Cancer Services at Inspira, outlined who should be screened for lung cancer: Individuals between the ages of 55 and 77 Those who are asymptomatic (no signs or symptoms of lung cancer) Individuals who have a tobacco smoking history of at least 30 pack-years (one pack-year equals smoking one pack per day for 30 years or two packs per day for 15 years; one pack equals 20 cigarettes) Current smokers or those who have quit smoking within the last 15 years. “Lung cancer is much more treatable the earlier it’s caught,” Marshall said. “If a screening reveals something suspicious or an abnormal result, patients are referred to physicians by Inspira navigators.” Providing support and assistance at each stage of the process, Inspira’s navigators assist in coordinating the low-dose screening and ensure that patients are well-informed throughout the screening process. Further, the navigators monitor all results and assist in coordinating any follow-up that is needed for future screenings. “Inspira has a process on the back end to track these patients,” Marshall said. “A nurse will go through the results and, for those that require action, place a call to the physician and say, ‘Your patient had an abnormal result.’ They can coordinate follow-ups with a pulmonologist. “We’re taking the onus on our ourselves,” she continued. “We’ve got someone actively reviewing on the back end so no one falls through the cracks. We can schedule three- and six-month follow-ups. If a patient has a medium risk, we make sure they continue to get screenings when they’re due. That’s something that’s unique to us. This cuts out the red tape and helps patients get where they need to go in a timely fashion if something is identified in one of these scans.” If needed, the navigators will offer support and resources to patients through their diagnosis and treatment plan. If getting healthier is part of your plan, Inspira has the programs and resources to assist you. Please call 800-INSPIRA for more information about these services.