Lisa Kincaid

I had my bariatric surgery in January, 2013. I never saw it as a fix; it was a tool to help myself to lose weight. I went from 280 to 143 pounds in the first two years and then I gained back a little of that weight during a very stressful time in my life.

Thanks to my daughter’s Christmas present of a metabolic test at The Fitness Connection, I know I can lose the 11 pounds and how many calories and water I need to consume every day.

In four years, I have probably only missed the support group a handful of times. Everyone there is like a family.
Before weight loss surgery

After weight loss surgery