New mother was concerned about a potentially serious complication, but the care team at Inspira...
Read MoreNewborns don’t come with instruction manuals. Join our community of new parents and growing families to learn about newborns and child-rearing in a relaxed, inclusive environment.
Maternity Classes and Support Groups at Inspira Health
Embarking on the journey of pregnancy and parenthood can be both exhilarating and overwhelming. At Inspira, we understand the range of emotions and questions that may arise during this transformative time. Rest assured, our classes and support groups are here to support your well-being and bring you peace of mind.
At Inspira, you can expect to find a warm, welcoming environment where you’ll be met with empathy, understanding and support every step of the way. Our dedicated team is committed to providing you with the knowledge, resources and encouragement you need to navigate the challenges and joys of pregnancy and early parenthood.
Our Pregnancy and childbirth resources include:
- Breastfeeding classes
- Childbirth classes for parents to prepare for childbirth and infant care
- Baby Talk Tuesday, a weekly support group for new parents
- Maternity tour
- Bereavement support coordination
- Prenatal Yoga: Use code Inspira15 to save 15 percent on your first four weeks
Join our nurturing environment and embrace a place where you can learn, grow and build strong foundations for your journey into parenthood.
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Download Postpartum Care Guide
This guide provides valuable information to families transitioning to parenthood. Topics included in this guide include breastfeeding, bottle feeding, sleep cycles, bathing and hygiene, newborn jaundice, cry management, and when to seek medical or emergency care.
Childbirth Course: Preparing for Birth
Join our comprehensive three-hour class, focusing on promoting a healthy pregnancy and preparing for childbirth. Explore breastfeeding, newborn care, relaxation techniques, labor positions, breathing exercises, and more through hands-on practice and interactive discussions. Gain confidence and knowledge for a positive childbirth experience.
Breastfeeding Assistance (Online and In-person)
Inspira's breastfeeding classes provide expert guidance and hands-on support to address common breastfeeding challenges, empowering you to nurture your baby with confidence and ease. Led by experienced professionals, these classes offer practical techniques and troubleshooting strategies for a positive breastfeeding experience.
