Women's Health Gynecologic Care Gynecological Care Locations GYN Cancer Specialists Minimally Invasive Gynecology Surgery Menopause Urogynecology Primary & Specialty Care for Women Breast Health Maternity and Childbirth Inspira Maternity Tour Neonatal Care, Specialty and NICU Nurseries Gentle Beginnings Meet Our Team Gynecologic and Well-Woman Care Waterbirth Hormones Power of Choice Inspira Lactation Centers Maternity Services at Inspira Mullica Hill Infants and Children Vaginal Birth After Cesarean Breastfeeding Advanced Newborn Care NICU Nutrition During Pregnancy Postpartum Depression Own Your Birth Experience Maternal-Fetal Medicine (High-Risk Pregnancy) Preconception Screening and Genetic Counseling Treatment for Perinatal Diabetes Maternal Fetal Medicine Locations Fertility Preservation Infertility Treatment Cesarean Sections Childbirth and Family Education Programs Every Week Counts… Spirit of Women In Your 20's In Your 30's In Your 40's In Your 50's In Your 60's In Your 70's In your 80's Become a Member Menopause Hot flashes. Sleep problems. Mood changes. Menopause can be an uncomfortable transition for women as they reach the end of their reproductive years. The average American woman enters menopause at 52 when the ovaries no longer release an egg each month. A woman is considered to have entered menopause once she goes through a year without a menstrual period. During menopause, as well as during the months or years leading up to it called perimenopause, women may experience irregular periods, vaginal dryness, bladder problems, bone loss, breast tenderness and migraines, among other symptoms. Menopause is a normal condition that all women experience, but that doesn’t mean that women have to accept the symptoms as part of their new normal. There are several treatments to manage menopause symptoms, including: Estrogen alternatives Estrogen therapy (HT) Homeopathy and herbal treatments Hormone therapy (HT) Lifestyle changes Non-hormonal treatment If symptoms of perimenopause are significantly impacting your daily life, talk to an Inspira doctor or nurse midwife about treatments that may help relieve symptoms. Make the transition comfortably. To schedule an appointment, call 1-800-INSPIRA. Inspira Spirit of Women Program | Spirit of Women is a national network of member hospitals committed to women's health education, outreach, and wellness! Become a member of Inspira Health's Spirit of Women and enjoy the benefits of exciting and informative health information and events! Become A Spirit Member Why Choose Inspira? Expert Care at Every Stage We offer comprehensive gynecologic services for women throughout their reproductive lives, from adolescents scheduling their first routine exam to women facing signs of menopause. Through our referral service, we can help you find the right gynecologist to meet your needs. Inspira’s team of certified nurse-midwives at Gentle Beginnings also offers a full spectrum of women’s health services beyond maternity care to their patients.