Health & Wellness Weight Management Smoking & Tobacco Quit Center #TeamInspira Life & Health Coaching Fitness Connection Healthy Living Ideas Tips for Improving Your Health in the New Year Smoking Cessation and Lung Cancer Screening Connecting Behavioral Health and Physical Health The Difference Between a Heart Attack and Sudden Cardiac Arrest Start Your Heart-Healthy Diet Exercising During Pregnancy Small Diet Changes That Make A Big Impact Why Cancer Survivors Could Have Heart Trouble LSVT LOUD Helps Patients Raise their Voices Why Good Form Matters When Weightlifting Four Common Myths About Vaccines Got Spring Allergies? Start Treatment Now What is Cardiac Rehab? Preventive Steps to Avoid Snow-Related Injuries Trying to Conceive in the New Year What to Do if You Get the Stomach Flu Plan Ahead for a Safe Visit with Elderly Relatives Tips for Beating Morning Sickness The Link Between Chronic Kidney Disease and Diabetes Complications of Uncontrolled Type 2 Diabetes Why Snoring Could Be Bad for Your Heart Managing the Symptoms of IBS Celebrate Men's Health Month with These Important Screenings Tips for Better Sleep Teaching ‘Normal’ Movement with LSVT BIG New Guidelines Impact Daily Aspirin Recommendations 5 Tips to Get Active Safely Should My Daughter (or Son) Get the HPV Vaccine? Five Ways to Keep Your Brain Young Simple Fixes to Avoid Summertime Injuries Reasons Some Men Avoid the Doctor Five Ways to Manage Prediabetes Breast Health Screening: Know Your Options What You Need to Know About Mammograms Common Breastfeeding Issues and How to Solve Them Recognizing Stroke Symptoms in Your Loved Ones Who Does What in the World of Mental Health Practitioners Lower Your Risk of Colorectal Cancer Ladies: Incontinence Doesn’t Have to Be a Part of Aging Enjoy Halloween Safely With These Tips Keep Your Diet on Track this Summer It’s Shark Week! What’s Really Lurking Off the Shoreline Tips for Managing Your Mental Health Around The Holidays The Relationship Between Birth Defects and Folic Acid What to Expect During Your First Colonoscopy Here’s What You Need to Know About Lung Nodules What You Need to Know About the Flu Vaccine's Effectiveness Healthy Recipes Nutrition Counseling Massage Therapy Medical Fitness Programs Rehabilatation and Physical Therapy Sleep Centers S.T.E.P.S. For Kids (preventing childhood obesity) Diabetes Education Recognizing Stroke Symptoms in Your Loved Ones You might be familiar with the symptoms of a heart attack, but what about a brain attack? More commonly known as a stroke, these incidents happen when a blood clot or blockage prevents blood from reaching the brain, resulting in a lack of oxygen and loss of brain activity. If not caught quickly, strokes can lead to permanent brain damage or death. In fact, strokes are one of the top five causes of death and disability in the United States annually. However, positive outcomes are possible with prompt treatment. When someone is experiencing a stroke, time is of the essence. Seconds matter for effective treatment and maximizing the chance for a full recovery, and knowing the signs of a stroke often means a faster response time. If someone you know is at an increased risk of stroke or you suspect they have just experienced one, remember FAST: face, arms, speech and time. Face: If you suspect a stroke, first ask the person to smile. If one side of their face droops or the smile is lopsided, they could be experiencing a stroke. This drooping occurs due to a lack of oxygen to feed the cells, or in the case of a burst blood vessel after a clot, excess pressure to the brain cells. Arms: Ask the person to raise their arms. If both arms don’t reach the same height, that weakness may be a result of diminished brain activity or oxygen loss to the muscles. Both of these are signs of a stroke. Speech: Can your loved one repeat a simple phrase back to you? Slurred or confused speech may be a sign that the brain isn’t receiving enough oxygen. Time: If one or more of these symptoms is present in your loved one, it’s time to call emergency services. Other symptoms of stroke include sudden, unexplained headache, blurred vision, confusion, numbness on one side of the body, dizziness and difficulty moving or communicating. After calling 9-1-1, it’s important to stay with the person and ensure that they continue breathing. CPR may be necessary if their breathing is slow or labored. If they are conscious, provide a comforting presence and be sure to keep them from moving, drinking or eating until emergency personnel arrive.