Health & Wellness Weight Management Smoking & Tobacco Quit Center #TeamInspira Life & Health Coaching Fitness Connection Healthy Living Ideas Tips for Improving Your Health in the New Year Smoking Cessation and Lung Cancer Screening Connecting Behavioral Health and Physical Health The Difference Between a Heart Attack and Sudden Cardiac Arrest Start Your Heart-Healthy Diet Exercising During Pregnancy Small Diet Changes That Make A Big Impact Why Cancer Survivors Could Have Heart Trouble LSVT LOUD Helps Patients Raise their Voices Why Good Form Matters When Weightlifting Four Common Myths About Vaccines Got Spring Allergies? Start Treatment Now What is Cardiac Rehab? Preventive Steps to Avoid Snow-Related Injuries Trying to Conceive in the New Year What to Do if You Get the Stomach Flu Plan Ahead for a Safe Visit with Elderly Relatives Tips for Beating Morning Sickness The Link Between Chronic Kidney Disease and Diabetes Complications of Uncontrolled Type 2 Diabetes Why Snoring Could Be Bad for Your Heart Managing the Symptoms of IBS Celebrate Men's Health Month with These Important Screenings Tips for Better Sleep Teaching ‘Normal’ Movement with LSVT BIG New Guidelines Impact Daily Aspirin Recommendations 5 Tips to Get Active Safely Should My Daughter (or Son) Get the HPV Vaccine? Five Ways to Keep Your Brain Young Simple Fixes to Avoid Summertime Injuries Reasons Some Men Avoid the Doctor Five Ways to Manage Prediabetes Breast Health Screening: Know Your Options What You Need to Know About Mammograms Common Breastfeeding Issues and How to Solve Them Recognizing Stroke Symptoms in Your Loved Ones Who Does What in the World of Mental Health Practitioners Lower Your Risk of Colorectal Cancer Ladies: Incontinence Doesn’t Have to Be a Part of Aging Enjoy Halloween Safely With These Tips Keep Your Diet on Track this Summer It’s Shark Week! What’s Really Lurking Off the Shoreline Tips for Managing Your Mental Health Around The Holidays The Relationship Between Birth Defects and Folic Acid What to Expect During Your First Colonoscopy Here’s What You Need to Know About Lung Nodules What You Need to Know About the Flu Vaccine's Effectiveness Healthy Recipes Nutrition Counseling Massage Therapy Medical Fitness Programs Rehabilatation and Physical Therapy Sleep Centers S.T.E.P.S. For Kids (preventing childhood obesity) Diabetes Education 5 Factors That Increase Your Risk of Pancreatic Cancer Pancreatic cancer is sometimes referred to as a “silent” disease because it is difficult to detect in its early stages when it is most treatable. Pancreatic cancer is the fourth most common cause of cancer in men and the fifth for women in the U.S. Your pancreas is a flat pear-shaped organ in your abdomen that works as part of your digestive system. It produces important enzymes and hormones that help you break down your food. It is also responsible for the production of important hormones such as insulin and glucagon that are responsible for regulation of blood sugar. Around 95 percent of pancreatic cancers are cancers of the exocrine pancreas, meaning they begin in the cells responsible for producing enzymes. Symptoms of pancreatic cancer including back or stomach pain, bloating, nausea, vomiting, jaundice, weight loss and fatigue tend to not appear until the disease is advanced. These symptoms can be misdiagnosed as other conditions due to their vague nature. The causes of most pancreatic cancers are still unknown, but research has uncovered certain risk factors that make a person more likely to get the disease, including: Obesity People who are overweight are about 20 percent more likely to develop pancreatic cancer. Diet links to pancreatic cancer are still being studied, but some have connected diets high in red and processed meats and low in fruits and vegetables. A well-balanced diet is important to maintaining a healthy pancreas. Smoking Cigarette smoking is one of the more prominent risk factors. About 20 to 30 percent of pancreatic cancers are attributed to smoking. Your doctor can work with you to plan a quitting strategy if you’re struggling with staying smoke free. Age Your chance of developing pancreatic cancer increases with age. Almost all patients are over the age of 45, with two-thirds being at least 65. The average age of diagnosis is 71, according to the American Cancer Society. Diabetes It’s not known why, but pancreatic cancer is more common in people with diabetes, especially those with type 2 diabetes. Inherited genetic syndromes Gene changes that can be passed from parent to child are attributed to about 10 percent of exocrine pancreatic cancers. Examples include Lynch syndrome, hereditary breast and ovarian cancer syndrome, familial pancreatitis, Von Hippel-Lindau syndrome and Peutz-Jeghers syndrome. Just because you have one or multiple of the risk factors listed above doesn’t mean that you’ll develop pancreatic cancer. People without any risk factors may still get the disease. Knowing the risk factors and talking about them with your doctor opens the conversation for better informed healthcare choices and proactive care. To learn more about cancer services at Inspira, call 1-800-INSPIRA.