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SOW "Creating a Wellness Plan that Works for You"
Thursday, 3/21/2019
6:00 PM - 8:00 PM
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396 Williamstown Rd,
Sicklerville,, NJ 08081
Handicap Accessible: Yes

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Creating a Wellness Plan that Works for You

If you're looking to make some changes in your life, a wellness plan may be just what the doctor ordered. It can help you live a healthy life and increase your personal sense of well-being.


Please join us for an informative dinner seminar, and learn how to create your own personal wellness plan- a first step to a healthier you!



  • Sue Yang-Novellino, DO (Primary Care)
  • Amanda M. Meschi, MS, FMFA, ACSM CPT (Fitness Connection)
  • Bradee Rojas, MS, RD (Nutrition)


Admission (includes dinner)

  • $15 Spirit of Women Members
  • $20 public

(cash only at the door)


Seating is limited. Make your reservations today!



Not a member? Signing up is free and easy! Visit InspiraSpiritofWomen.org for details.