Recent studies suggest that a slower walking speed from year to year and slowed mental processing could point to a higher risk of developing dementia. Here’s what you need to know.Read More
Come and visit our state-of-the-art facility – we think that it will inspire your own personal makeover. At the Inspira Fitness Connection we continue to upgrade our facility to meet the needs of our members, as well as the community. Take the next step in improving your life by joining the Fitness Connection family today!