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Put Your Best Foot Forward: Avoiding Podiatry Problems With Proper Footwear and Foot Care

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Put Your Best Foot Forward: Avoiding Podiatry Problems With Proper Footwear and Foot Care October 12, 2023 / Healthy Living

Insomnia vs. Hypersomnia: Could You Be Sleeping Too Much?

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Insomnia vs. Hypersomnia: Could You Be Sleeping Too Much? July 26, 2023 / Healthy Living

Training for Your Next Race? What You Need To Know To Help Improve Your Stamina

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Training for Your Next Race? What You Need To Know To Help Improve Your Stamina July 20, 2023 / Healthy Living

The Sweet Truth: How Sugar Substitutes Affect Your Health

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The Sweet Truth: How Sugar Substitutes Affect Your Health May 24, 2023 / Healthy Living

Should You Train Through the Pain? Exercising While Injured

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Should You Train Through the Pain? Exercising While Injured May 24, 2023 / Healthy Living

Living Better, Together: 5 Ways Socializing Can Help Older Adults Thrive

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Living Better, Together: 5 Ways Socializing Can Help Older Adults Thrive April 25, 2023 / Healthy Living

Early Birds vs. Night Owls: When Is the Best Time to Work Out?

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Early Birds vs. Night Owls: When Is the Best Time to Work Out? April 12, 2023 / Healthy Living

Could Your Walking Speed Be an Indicator of Dementia?

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Could Your Walking Speed Be an Indicator of Dementia? March 1, 2023 / Healthy Living

5 Healthy Lunch Ideas to Pack this School Year

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5 Healthy Lunch Ideas to Pack this School Year March 1, 2023 / Healthy Living

If You Don’t Snooze, You Lose: How a Better Night’s Sleep Can Improve Your Overall Health

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If You Don’t Snooze, You Lose: How a Better Night’s Sleep Can Improve Your Overall Health March 1, 2023 / Healthy Living

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