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Hot flashes. Sleep problems. Mood changes. Menopause can have a variety of emotional and physical symptoms—and we can help.

Menopause can be an uncomfortable transition for women as they reach the end of their reproductive years.

Experiencing Menopause

The average American woman enters menopause at 52 when the ovaries no longer release an egg each month. A woman is considered to have entered menopause once she goes through a year without a menstrual period.

During menopause, as well as during the months or years leading up to it called perimenopause, women may experience irregular periods, vaginal dryness, bladder problems, bone loss, breast tenderness and migraines, among other symptoms.

Our Approach to Menopause

Menopause is a normal condition that all women experience, but that doesn’t mean that women have to accept the symptoms as part of their new normal.

There are several strategies to manage menopause symptoms, including:

  • Estrogen alternatives
  • Estrogen therapy (HT)
  • Homeopathy and herbal treatments
  • Hormone therapy (HT)
  • Lifestyle changes
  • Non-hormonal treatment
Mature woman sitting on her sofa looking out the window.

Inspira Menopause Specialists

Questions about menopause? Our providers are here to help. 

Elizabeth Noelle Clayton


Obstetrics and Gynecology

Paul Osterdahl


Obstetrics and Gynecology

Shabani Ahluwalia


Obstetrics and Gynecology

Maryann D'Arrigo


Obstetrics and Gynecology

Why Choose Inspira for Menopause Care 

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