Choosing the right birth control can be daunting. There are dozens of options and manufacturers, each with their own promises, benefits and drawbacks. However, when looking for a long-term option, you may want to consider an intrauterine device (IUD).
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Inspira’s mission is to help all South Jersey residents access health care resources to improve their overall health and wellness. As part of this mission, we’re happy to provide benefits and services to women throughout the region with Spirit of Women.
What is Spirit of Women?
Spirit of Women is a national network of member hospitals committed to women's health education, outreach and wellness initiatives. This program empowers women to take their health into their own hands through educational events and other benefits.
The goal of Spirit of Women is to promote healthy living throughout every phase of life by providing personalized resources to women of all ages across South Jersey. By partnering with like-minded individuals and organizations within our communities, we bring vital health services, screenings and awareness programs that empower women through knowledge and access.
Visit the Spirt of Women website for age-related health information, healthy living tips, event details and more.
Get screenings, such as blood pressure and pulse oximetry readings, at select educational events.
Attend exclusive seminars and guest presentations on healthy living.
Register early for our upcoming events, such as Day of Dance, Girls’ Night Out and more.
Receive quarterly email newsletters with healthy recipes, lifestyle tips, preventive care information and family wellness education.
Receive special gifts for you and your family, which may include first aid kits, lip balm, wellness journals and more.
Become a Spirit of Women Member
Inspira’s mission is to help all South Jersey residents access health care resources to improve their overall health and wellness. As part of this mission, we’re happy to provide benefits and services to women throughout the region with Spirit of Women.

Spirit of Women Events
Join Spirit of Women for invitations to exclusive events, workshops, screenings and information sessions. Our “health-u-tainment” programs, which occur throughout the year, are customized to the needs of women in the South Jersey community. Past events include heart health education from Inspira cardiologists, outdoor yoga, educational dinner seminars and a Day of Dance to celebrate heart health awareness month.