Nutrition Counseling

Want to improve your overall health and wellness?

Inspira’s Nutrition Counseling services offers individual counseling for a wide range of nutritional needs at six convenient locations throughout Cumberland, Gloucester and Salem counties. One of our registered dietitians will provide you with a nutrition assessment, guide you through meal planning, and meet with you through a series of one-on-one sessions to help you achieve your optimal health and well being.

We understand the challenges of healthy eating and we will work along with you to help with your food preferences and health needs. With our nutrition counseling team’s guidance, you will learn to make healthy choices and develop a strategy that fits your lifestyle.

A physician’s written prescription, and in some cases a referral, may be required for one-on-one counseling.

Trying to lose weight on your own? Want some help?

Adult Weight Management Programs
If you’ve struggled to lose weight on your own and feel you need a more personalized plan, we can help. Through our Adult Weight Management Program, you will receive support from a compassionate, weight management certified, registered dietitian who is experienced in helping patients lose weight and improve their overall health.

Child Weight Management Programs
Inspira offers nutrition counseling for children that includes both you and your child so that you can set goals and meet them together. A variety of programs for children are offered across Cumberland, Gloucester and Salem counties, including:

  • A Pediatric Weight Management Program in Woodbury for children ages 6 through 11.
  • Nutrition counseling for children as young as 2 years of age through age 17 in Bridgeton, Elmer and Vineland.
  • S.T.E.P.S. for Kids, in Cumberland County, is a health intervention program targeted for children ages 8 through 12 who are over the 85th percentile of their recommended body mass index (BMI), or overweight.

Bariatric Nutrition Counseling & Support Groups

Inspira Medical Center Vineland is nationally recognized as a Bariatric Surgery Center of Excellence by the American Society of Metabolic and Bariatric Surgery. And, through our program, we provide nutrition counseling and support groups to patients who will be undergoing or who have had a bariatric (weight loss) surgical procedure. Sessions are offered in Bridgeton, Elmer, Vineland and Woodbury. 

Patients will receive/learn:
  • Progressive Meal Patterns
  • Behavior Modification Techniques
  • Allowable Food Options
  • Post-operative Support

Nutrition counseling topics include:

  • Food Allergies
  • Diabetes
  • Pre-diabetes
  • High Cholesterol
  • High Blood Pressure
  • Malnutrition
  • Kidney Disease
  • Cancer
  • And more!

Additionally, counseling is offered for the following gastrointestinal disorders:

  • Celiac Disease
  • Crohn’s Disease
  • Ulcerative Colitis
  • Pancreatitis
  • Cirrhosis
  • Irritable Bowel Syndrome
  • Gastroparesis
  • Reflux Disease
  • Gastric Ulcers

Inspira offers Nutrition Counseling and Weight Management Programs at:

For more information or to schedule an appointment, please call:

Inspira Medical Center Vineland
Diana Alvarado, RD, CDE
(856) 575-4887
Inspira Medical Center Woodbury
Diana Wind, RDN
(856) 853-2141

Fitness Connection Vineland
Margaret Brooks, MS, RD
(856) 575-4887
Inspira Medical Center Elmer
Adekemi Adejare, RD
(856) 575-4887

Vineland/Bridgeton Health Centers
Diana Wind, RDN
(856) 575-4887