Nutrition Counseling

Improve your overall health and wellness!

We understand the challenges of healthy eating and we will work along with you to help with your food preferences and health needs. With our nutrition counseling team’s guidance, you will learn to make healthy choices and develop a strategy that fits your lifestyle. 

One of our registered dietitians will provide you with a nutrition assessment, guide you through meal planning, and meet with you through a series of one-on-one sessions to help you achieve your optimal health and wellbeing. 

Patients will receive/learn:

• Progressive Meal Plans / Menus
• Behavior Modification Techniques
• Healthier Food Options 

For an appointment, please call: 1-800-INSPIRA (467-7472)

A physician’s prescription is required, and in some cases a referral, may be required for one-on-one counseling. Before making appointment for nutrition services, check your insurance to see if it’s covered. If your insurance does not cover nutrition services, a fee-for-service will apply.

Nutrition Counseling Topics Include: 

• Diabetes/Pre-diabetes/ Gestational Diabetes
• Heart Health: High Cholesterol, High Blood Pressure
• Malnutrition/ unplanned weight loss
• Cancer
• Food Allergies
• Kidney Disease
• Gastrointestinal disorders, including: Celiac Disease, Crohn’s Disease, Ulcerative Colitis, Pancreatitis, Cirrhosis, Irritable Bowel Syndrome (IBS), Gastroparesis, Reflux Disease (GERD), Gastric Ulcers

Trying to lose weight on your own? Want some help?


Adult Weight Management Counseling
If you’ve struggled to lose weight on your own and feel you need a more personalized plan, we can help. Through our individualized nutrition counseling, you will receive support from a compassionate, weight management certified, registered dietitian who is experienced in helping patients lose weight and improve their overall health.

Child Weight Management Counseling
Inspira offers interactive nutrition counseling for children that includes both you and your child so that you can set goals and meet them together. Nutrition counseling for children 2 years of age through age 17 in Bridgeton, Elmer, Vineland, and Woodbury. 

Bariatric Nutrition Counseling & Support Groups
Inspira Health offers bariatric surgery options that will help you reach your weight loss goal for the long term. And, through our program, we provide nutrition counseling and support groups to patients who will be undergoing or who have had a bariatric (weight loss) surgical procedure.


Nutrition Counseling Locations:

Inspira’s Nutrition Counseling services offers individual counseling for a wide range of nutritional needs at six convenient locations throughout Cumberland, Gloucester and Salem counties.

Inspira Health Center Bridgeton
Diana Wind, RDN, CSOWM
Board Certified Specialist in Obesity and Weight Management 
(856) 455-4796 
windd@ihn.org

Inspira Medical Center Elmer
Diana Wind, RDN, CSOWM
Board Certified Specialist in Obesity and Weight Management 
(856) 363-1796
windd@ihn.org

Inspira Medical Center Vineland
Diana R. Alvarado, RDN, CDE
Outpatient Dietitian Nutritionist &
Certified Diabetes Educator 
(856) 641-7532
alvaradod@ihn.org

Inspira Health Center Vineland
Diana Wind, RDN, CSOWM
Board Certified Specialist in Obesity and Weight Management 
(856) 507-2726   
windd@ihn.org

Inspira Fitness Connection Vineland
Margaret Brooks, MS, RDN, CSSN
Outpatient Dietitian Nutritionist
Board Certified Specialist in Sports Nutrition 
(856) 696-3924 extension 60631
brooksm@ihn.org

Inspira Medical Center Woodbury
Bradee Rojas, MS, RDN
Outpatient Dietitian Nutritionist 
(856) 853-2141
rojasb@ihn.org

For an appointment, please call: 1-800-INSPIRA (467-7472)

A physician’s prescription is required, and in some cases a referral, may be required for one-on-one counseling. Before making appointment for nutrition services, check your insurance to see if it’s covered. If your insurance does not cover nutrition services, a fee-for-service will apply.