Pulmonary rehabilitation is a multifaceted program that includes personalized exercise routines...
Read MoreLiving with asthma can be challenging, but you're not alone. We understand the impact this chronic condition can have on your daily life, and we're dedicated to empowering you with the knowledge and tools you need to breathe easier.
Asthma is a common respiratory condition that affects people of all ages. It can make breathing feel harder, leading to symptoms like shortness of breath, tightness in the chest, coughing or wheezing. When you have asthma, your airways become inflamed and swollen, which causes them to narrow and makes it difficult for air to move in and out of your lungs smoothly.
The underlying mechanism involves chronic inflammation and swelling of the airways, which progressively narrows the bronchial tubes, making breathing increasingly challenging. Certain airborne pollutants, as well as physical activity, in the case of exercise-induced asthma, can trigger asthma symptoms and make it even harder to breathe. Identifying and avoiding your specific triggers can help reduce the frequency and severity of asthma attacks.
Living with asthma means recognizing its varied symptoms. Common symptoms may include:
Understanding these risk factors can help you take proactive steps to reduce your risk of developing asthma or manage your symptoms effectively if you already have the condition.
When diagnosing asthma, our pulmonology specialists start by asking about your medical history and any symptoms you have. Next, your doctor will perform a physical examination and listen to your lungs. They may also recommend lung function tests for a closer look at how well your lungs are working. A common lung function test is spirometry, where you breathe into a device that measures how much air you can exhale and how quickly you can do it.
Identifying and avoiding triggers such as allergens, smoke and pollution can help minimize asthma symptoms. Maintaining a healthy lifestyle, including regular exercise and proper nutrition, can also contribute to better asthma control.
Inhalers and oral medications are commonly used to manage asthma symptoms. These medications may include bronchodilators to relax the muscles around the airways and corticosteroids to reduce inflammation. In some cases, biologic medications may also be administered to improve asthma control.
For those sensitive to allergens, allergy immunotherapy (allergy shots or sublingual tablets) may be recommended to desensitize the immune system to specific allergens, reducing asthma symptoms over time.
At Inspira, we believe in a holistic approach to asthma care that addresses the physical, emotional and lifestyle factors that affect our patients. Our multidisciplinary team of pulmonologists, allergists, respiratory therapists and nurses works collaboratively to provide comprehensive care tailored to your needs. From accurate diagnosis to personalized treatment plans and ongoing support, we are dedicated to helping you breathe easier and live life to the fullest.
Yes, it's generally safe to exercise with asthma, and physical activity can help improve lung function and overall health. However, it's essential to work with your doctor to develop an exercise plan that's suitable for your condition. Warm up before exercising, stay hydrated and avoid exercising outdoors in cold or polluted air. Always carry your rescue inhaler with you during exercise in case you need it.
During an asthma attack, it's important to remain calm and follow your asthma action plan, which may include using your rescue inhaler as prescribed. Sit upright, try to relax your breathing, and focus on breathing slowly and deeply. If your symptoms worsen or don't improve after using your inhaler, seek emergency medical attention immediately.
While asthma cannot be cured, it can be effectively managed with the right treatment plan. By working closely with your health care team, you can learn to control your symptoms, reduce the frequency of asthma attacks and improve your quality of life. With proper management, many people with asthma lead active and fulfilling lives.
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