Inspira Behavioral Health Adult Inpatient Program Woodbury

Returning to school can cause stress and anxiety for children, teens and adults. Here’s how a regular mindfulness practice can help you and your family.

Health experts now recommend anxiety screening for children and adolescents ages 8 to 18. Here’s what you need to know.

Typically when we think of children’s inability to focus, we presume it is simply the innate behavior of children to be hyper and impulsive. But in reality, these behaviors might be a symptom of a much larger mental condition like attention-deficit/hyperactivity disorder, or ADHD.