A high-risk pregnancy is one that threatens the health or life of the parent or baby before, during or after delivery. Every year, approximately 50,000 people in the U.S. experience serious pregnancy complications. If your pregnancy is considered high risk, your doctor will likely recommend additional monitoring or proactive care to ensure you and your baby are healthy.
With the holiday season approaching, reducing stress and enjoying each moment is essential to a healthy heart. Inspira Spirit of Women and Cardiac Partners hosted a virtual event where Kurt Kaulback, M.D., F.A.C.C. provided insight on how to achieve overall happiness while decreasing the risk of heart disease during a stressful but joyous season.
Did you know?
Happiness, gratitude and joy are extremely potent medicines. Increasing the amount of positive emotions is a great way to achieve heartfelt happiness through the below actions:
- Laugh
- Care for a pet
- Participate in a favorite hobby
- Write in a daily gratitude journal
