Polycystic ovary syndrome (PCOS) is a common cause of infertility. But PCOS involves so much more than just difficulties getting pregnant—and many people who have this condition remain undiagnosed until they try to conceive. As a provider, it’s important to understand the signs and symptoms of PCOS in order to help your patients manage symptoms and get treatment before complications arise.Read More
Inspira Spirit of Women hosted a virtual event “Your Poor Core,” where Inspira’s experts reviewed the importance of abdominal health and ways to strengthen your core.
Did you know?
- Lower backpain, poor balance and acid reflux can be symptoms of core strength deficiency.
- Diastasis recti (the separation of abdominal muscles) can be prevented through proper nutrition and exercise.
- Smokers are at higher risk for developing a hernia.
- Pelvic organ prolapse can be caused by childbirth, chronic coughing, improper lifting and chronic straining while toileting.