We’ve all had a similar thought as we cruise down the snack aisle in the grocery store: If I buy low-fat cookies, chips and crackers, I can eat more of them. But that mentality may not serve you in the end.
A new year often brings a renewed sense of vigor to our lives. Building healthier habits (and perhaps breaking not-so-healthy old ones) tend to be first on people’s minds. In fact, many of your patients may be asking how they can more effectively address their body weight challenges and better adhere to healthy lifestyle choices.
Copyright @ 2022. Inspira Health Network. All rights reserved
The material set forth in this site in no way seeks to diagnose or treat illness or to serve as a substitute for professional medical care. Please speak with your health care provider if you have a health concern or if you are considering adopting any exercise program or dietary guidelines. For permission to reprint any portion of this website or to be removed from a notification list, please contact us at (856) 537-6772