Inspira's Spirit of Women program hosted a virtual event, “Your Poor Core” where Inspira’s experts reviewed the importance of abdominal health and ways to strengthen your core.

Inspira Spirit of Women hosted a virtual event emphasizing the importance of colorectal screenings featuring Peter Senatore, M.D.

Urinary incontinence is common for women of all ages, but there are non-surgical options that can help strengthen your pelvic floor. The first step is educating yourself, so Inspira’s experts reviewed 10 common myths about incontinence.