Giving up smoking is one of the best things you can do for your health, regardless of your age or how long you’ve been using tobacco products. Having a personalized plan can help you stay strong when things get tough. Follow these steps to break the habit and improve your quality of life.
Wendi McLendon-Covey, star of the ABC hit comedy The Goldbergs, teaches the two steps of Hands-Only CPR in this American Heart Association video called "The Mix-Up." The video, produced with the support of the Anthem Foundation, is an entertaining parody of recent award show blunders that is filled with clever, recognizable references to educate viewers about a life-saving skill.
