Inspira Spirit of Women hosted a virtual event emphasizing the importance of colorectal screenings featuring Peter Senatore, M.D.

Urinary incontinence is common for women of all ages, but there are non-surgical options that can help strengthen your pelvic floor. The first step is educating yourself, so Inspira’s experts reviewed 10 common myths about incontinence.

The three stages for menopause are: perimenopause, when ovaries stop releasing eggs; menopause, when a person has not had a menstrual period for 12 consecutive months; and postmenopause, the years following menopause.