The COVID-19 pandemic has changed more than our daily routines; it has compromised our circadian rhythms. From increased sedentary lifestyles to a societal shift toward technology-focused routines, sleep disorders and poor sleep hygiene have surged as COVID-19 collateral damage. As hand washing, social distancing and mask-wearing have helped slow the spread of the coronavirus, researchers believe sleep could be the fourth pillar of COVID-19 prevention.

Several cardiovascular conditions can happen with untreated obstructive sleep apnea.

If you have Type 2 Diabetes, snore, and feel tired after a full night’s sleep, you might have Obstructive Sleep Apnea (OSA).