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What to Know About Your Annual Wellness Exam November 12, 2021 Annual wellness exams are not your “yearly shots” appointment, but a form of preventive care essential to living a healthy life. When you skip your annual visit, you risk missing a chance to catch things before they become unmanageable.

Is Your Child Overweight or Obese? September 25, 2018 Rates for childhood obesity have tripled during the last three decades in the U.S., with about one in three kids being considered overweight or obese. It’s an epidemic that can put children on a path for developing chronic health conditions as an adult. Children who struggle with obesity early in life are more likely to develop conditions like heart disease and Type 2 diabetes.

Inspira Medical Centers Mullica Hill, Vineland and Elmer Receive National Recognition for High-Quality Stroke Care December 2, 2024 Inspira Medical Centers Mullica Hill, Vineland and Elmer have been recognized with the American Heart Association’s (AHA) Get With The Guidelines® – Stroke Gold Plus awards. Both Mullica Hill and Vineland have achieved AHA’s Target: Stroke Honor Roll and Target: Type 2 Diabetes Honor Roll designations! This shows Inspira’s continued commitment to providing the best possible care for stroke patients.

Why You Should Avoid Some “Low Fat” Foods, and What To Eat Instead March 10, 2022 We’ve all had a similar thought as we cruise down the snack aisle in the grocery store: If I buy low-fat cookies, chips and crackers, I can eat more of them. But that mentality may not serve you in the end.

Managing Chronic Illnesses During a Pandemic July 7, 2020 According to the Centers for Disease Control and Prevention (CDC), 6 in 10 Americans live with a chronic illness, and 4 in 10 live with two or more of these illnesses. The good news is that common chronic illnesses like heart disease, chronic obstructive pulmonary disease (COPD) and diabetes are typically manageable with treatment plans. The coronavirus pandemic, however, has thrown uncertainty into these treatment plans, often leaving patients questioning how to move forward with treatment.

Quit Center - Smoking and Tobacco Cessation When you're ready to quit, Inspira's Quit Center is ready to help.

Understanding Preeclampsia and Other Blood Pressure Disorders June 27, 2023 You may have seen preeclampsia, a potentially serious complication of pregnancy, in the news in the last few weeks. Here’s what you need to know about the risks, associated conditions and the importance of regular checkups during pregnancy.

The Link Between Stress and Your Immune System May 11, 2022 We know stress doesn’t feel good—but it can do real damage to your body. Learn more.

8 Health Factors That May Affect Your Ability To Drive Safely April 4, 2023 Traffic accidents are at an all-time high in New Jersey, with fatalities increasing by almost 14 percent. Here's what you need to know about common medical conditions that may impact your safety on the road.

5 Hidden Causes of High Blood Pressure February 20, 2023 Millions of people in the United States suffer from high blood pressure. While some of the causes are well-known, others may surprise you. Here’s what you need to know.