Artificial sweeteners may be low in calories, but are they really better for your health? Here’s what you need to know about sugar substitutes and their effects on the body.
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Recent studies suggest that a slower walking speed from year to year and slowed mental processing could point to a higher risk of developing dementia. Here’s what you need to know.
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One of the best ways parents and caregivers can prepare their children for the school day is by packing a well-rounded lunch.
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