You have a choice in what you’re made of … choose wisely!
Our Approach to Sports Nutrition
Every 35 days, your skin replaces itself. Your liver, about once a month. Your body makes these new cells from the food you eat. What you eat literally becomes you! And the better choices you make in the kitchen also translates into better performance on the field.
Inspira Health’s Sports Medicine program’s certified nutrition specialists work with you to teach the fundamentals of nutrition and advance your diet to a new level. From losing weight or improving performance and movement, to fueling your body to gain muscle and strength, you’ll receive a personalized plan to get you the results you’re after. In-person consultations and email follow-up will keep you on track to give your body the best fuel for maximum performance.