Inspira Health continues to expand amidst the pandemic, cutting the ribbon at its newest facility, Inspira Health Center Woolwich. The brand new 20,000 square ft. facility collocates six services including Primary Care, Urgent Care, Sports Rehab Care, Imaging, Sleep and Balance. Sports Rehab Care is the first to open its doors and is currently serving patients. All other services will open by late Spring.

Weightlifting is a valuable part of any workout plan. In fact, the Department of Health and Human Services recommends strength training at least two times a week.

Childhood can be full of a lot of bumps, bangs and falls. Watching your child take a hit to the head can be scary for parents, fearful that they sustained a head injury. As children grow, they may take up contact sports that can increase their chances of a direct or indirect blow to the head.