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Beyond Kegels: 5 Alternative Exercises for a Stronger Pelvic Floor

three women performing Kegel exercises

Beyond Kegels: 5 Alternative Exercises for a Stronger Pelvic Floor December 19, 2023 / Healthy Living

Training for Your Next Race? What You Need To Know To Help Improve Your Stamina

group running

Training for Your Next Race? What You Need To Know To Help Improve Your Stamina July 20, 2023 / Healthy Living

Should You Train Through the Pain? Exercising While Injured

Fit young Black sportswoman suffering from pain in her ankle after jog

Should You Train Through the Pain? Exercising While Injured May 24, 2023 / Healthy Living

How Early Intervention Can Help With Managing Autism

Funny girls collect puzzles together at the table in the children's room

How Early Intervention Can Help With Managing Autism April 3, 2023 / Healthy Living

Tips for Living A Sensory-Friendly Life

Preschool child reading a book at the library.

Tips for Living A Sensory-Friendly Life March 3, 2023 / Healthy Living

When a Caregiver Needs Lots of Care

Kelli Silvers

When a Caregiver Needs Lots of Care October 3, 2022 / Patient Testimonial

How Speech Therapy Helps Patients of All Ages

Speech Therapy

How Speech Therapy Helps Patients of All Ages June 9, 2022 / Healthy Living

Understanding Aphasia: The Disorder That Steals Speech and Language

Speech therapist with female stroke patient

Understanding Aphasia: The Disorder That Steals Speech and Language May 26, 2022 / Healthy Living

What Every Patient Should Know About Physical Therapy

Female physical therapist with male patient

What Every Patient Should Know About Physical Therapy March 24, 2022 / Healthy Living

Three Common Adult Sports Injuries

Woman holding knee on trail in woods

Three Common Adult Sports Injuries March 22, 2022 / Healthy Living