Shelly Voros was no stranger to life’s challenges - or operating rooms - when she decided to have...Read More
Bariatric surgery is a mentally and physically transformative experience that impacts every facet of your life. That’s why it’s important to understand what the physical requirements are and how to adjust your lifestyle, including your diet and exercise routine, before and after your procedure.
Inspira’s bariatric specialists are here to answer your questions and address your concerns to ensure you’re fully prepared for what lies ahead. This mandatory process involves a mix of educational activities including:
Inspira and most insurance companies require each patient to complete the mix of educational sessions listed above prior to surgery. However, some insurance companies require additional education courses supplementary to Inspira’s required activities. Learn more about these specific topics:
In this informational video, Bariatric Surgery Program Coordinator Tiffany Lilly MSN, RN, CBN discusses the importance of goal setting and why it is critical to success before and after surgery. This includes the psychology behind how we set goals, why it’s important to create SMART goals, celebrating small achievements, overcoming obstacles, and how to stay motivated.
In this informational video, Bariatric Surgery Program Coordinator, Bradee Rojas MS, RD, CDCES discusses helpful nutrition and lifestyle topics that you can begin using now, before surgery, as well as for long term weight management and overall health. This includes education on portion control, instruction on nutrition facts label reading, understanding emotional eating and techniques for non-food related coping mechanisms.
The material set forth in this site in no way seeks to diagnose or treat illness or to serve as a substitute for professional medical care. Please speak with your health care provider if you have a health concern or if you are considering adopting any exercise program or dietary guidelines. For permission to reprint any portion of this website or to be removed from a notification list, please contact us at (856) 537-6772