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An Achilles tendon rupture can make walking, running or even standing on your toes suddenly impossible. With timely treatment and rehabilitation, most people regain strength and mobility and return to an active lifestyle.
An Achilles tendon rupture is a complete tear of the tendon that connects the calf muscles to the heel bone. Because this tendon is critical for walking, running and pushing off the foot, a rupture usually causes sudden pain, swelling and an immediate loss of strength and function. A rupture is one type of tendon tear; other cases may involve only a partial Achilles tendon rupture, where some fibers are damaged but the tendon is not fully severed.
Ruptured Achilles tendons often happen during sports or activities that involve explosive movements, such as sprinting, jumping or pivoting. They can also result from falls, missteps or direct trauma to the tendon.
Symptoms of an Achilles tendon rupture often appear suddenly during activity, though partial injuries may develop more gradually. Many people describe the feeling as if they were kicked or struck in the back of the ankle, and symptoms may include:
Your doctor will ask how the injury occurred, review symptoms, and perform a physical exam, including the Thompson test to check tendon function. Imaging like ultrasound or MRI may be used to confirm if the tendon is torn or ruptured. After diagnosis, your doctor will recommend a treatment plan based on your needs.
For some partial ruptures, a cast, boot or brace may be used to keep the foot in a downward position, allowing the tendon to heal naturally over time.
Resting the ankle, applying ice and using anti-inflammatory medications can help reduce pain and swelling in the early stages of recovery.
Rehabilitation exercises strengthen the calf and ankle muscles, improve flexibility and restore balance. Therapy is crucial after immobilization or surgery.
In select cases, structured therapy programs with bracing and early movement can support healing without surgery, though the risk of reinjury may be higher.
For complete ruptures or active individuals, surgery is often recommended. The torn tendon is stitched back together or reinforced with graft tissue to restore strength and stability.
After surgery, a structured rehabilitation program helps restore mobility, strength and function. Full recovery typically takes six to 12 months before returning to high-impact activity.
At Inspira, treatment for an Achilles tendon rupture begins with a thorough evaluation to determine whether nonsurgical or surgical care is the best option. Our specialists create personalized plans based on your activity level, overall health and goals—whether that means returning to sports, work or simply moving comfortably without pain.
When surgery is needed, our orthopedic surgeons and rehabilitation team provide coordinated care from procedure through recovery. Physical therapists guide you through progressive exercises that restore ankle strength, balance and flexibility while reducing the risk of reinjury. With evidence-based techniques and patient-centered support, we help you rebuild confidence and safely return to an active lifestyle.
Most people describe feeling or hearing a sudden pop in the back of the ankle or calf, followed by sharp pain. You may be unable to push off the foot or stand on your toes. Swelling and weakness in the ankle are also common signs that should be evaluated quickly.
A rupture typically occurs during activities that involve sudden acceleration or a forceful push-off, such as sprinting, jumping or pivoting. Risk increases with age, playing sports without proper conditioning, previous tendon injuries or taking certain medications like steroids or fluoroquinolone antibiotics that can weaken tendons.
A complete rupture rarely heals on its own without structured treatment. Some partial tears may improve with immobilization and rehabilitation, but complete ruptures often require surgery to restore strength and function. Without care, long-term weakness and loss of mobility are likely.
Some people can still walk after a rupture, especially if it is partial, but the ankle often feels weak and unstable. Walking without treatment can worsen the injury. Complete ruptures usually make it difficult or impossible to push off the foot, resulting in a limp or loss of function.
Recovery time depends on the treatment approach and severity of the injury. Nonsurgical care may take several months, while surgical repair and rehabilitation usually require six to 12 months for a full recovery. Structured therapy is crucial for restoring strength and minimizing the risk of reinjury.
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