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A concussion can disrupt school, work or athletic activities by affecting your focus, energy and daily routines. With proper care, most people make a full recovery and return to normal life.
A concussion is a mild traumatic brain injury from a blow to the head or sudden jolt, causing temporary disruption of brain function. It often leads to short-term issues in coordination, thinking, or awareness.
Concussions are common, especially in contact sports, falls, car accidents, and impacts. Athletes, children, older adults, and those with previous concussions are at higher risk.
Treatment follows established protocols with immediate removal from play, medical evaluation, brief rest, and gradual return to activity. Although rarely life-threatening, repeated or unrecognized concussions can result in long-term problems like post-concussion syndrome. Early assessment and proper care treatment are key for recovery.
Concussion symptoms can appear immediately after injury or develop over the next several hours to days. Common signs of concussion include:
Not everyone experiences the same symptoms, and they can vary in intensity. Some people may exhibit only a few mild signs, while others may notice more significant effects that require closer monitoring.
To diagnose an ACL injury, your doctor will review how the injury occurred and your symptoms, then perform exams to assess knee stability. X-rays can rule out bone injuries, while an MRI provides detailed images to confirm ligament tears. After confirming the diagnosis, your doctor will recommend treatment based on your activity and goals.
Concussion management focuses on allowing the brain to heal while safely guiding patients back to normal activity.
Patients are advised to rest physically and mentally for a short period while being closely monitored for worsening symptoms during concussion recovery time, which is typically within the first 24 to 48 hours following injury.
Headaches, sleep problems or mood changes may be managed with medications, lifestyle adjustments or supportive care.
Inspira’s certified concussion therapists provide specialized exercises to reduce dizziness, improve stability and restore confidence.
Eye exercises help reduce blurred or double vision and improve visual tracking and coordination.
Structured activities can help support issues with attention span, memory and problem-solving skills.
Speech Therapy may be recommended if communication, language or speech clarity is affected.
Counseling or behavioral health therapy helps patients manage stress, anxiety, irritability or depression that may develop during recovery.
At Inspira, concussion care is guided by evidence-based protocols and delivered by a team of specialists trained in brain and balance health. Every patient receives a thorough evaluation, followed by a personalized treatment plan that addresses their unique needs and goals. Our approach combines medical oversight with therapies such as vestibular rehabilitation, vision training and cognitive support to help patients recover fully and safely.
What sets Inspira apart is our use of advanced tools and certified expertise. Certified concussion therapists provide targeted rehabilitation, while collaboration with physicians and athletic trainers ensures continuity of care. For athletes, we follow structured return-to-play protocols that prioritize both safety and performance. For students and working adults, treatment focuses on helping patients return confidently to school or work. Across all settings, our goal is to restore function, prevent complications and support long-term brain health.
You may have a concussion if you develop symptoms such as headache, dizziness, confusion or trouble concentrating after a blow to the head or body. Because symptoms vary and may be subtle, it’s important to seek medical evaluation for any head injury, especially if symptoms appear or worsen.
Symptoms can appear right away, but sometimes they are delayed for several hours or even a day. That’s why observation is critical after a head injury. If new symptoms develop—such as headache, nausea, confusion or balance problems—medical attention should be sought promptly, even if you initially felt fine.
The most important step is to stop physical activity immediately and consult a health care provider. Short-term rest is usually recommended, followed by a gradual return to school, work or sports under medical supervision. Following a structured concussion protocol reduces the risk of reinjury and supports safe recovery.
Yes. Sleep is a crucial part of the healing process after a concussion. In the past, patients were told not to sleep, but current guidance recommends rest as long as the person is alert and stable before falling asleep. A provider may advise periodic checks during the first night after the injury.
Concussions were once classified into grades (1, 2 or 3) based on symptom severity or loss of consciousness. Today, this system is no longer in widespread use. Instead, providers focus on individual symptoms and recovery progress, since even a mild concussion can have significant effects if not managed properly.
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